Resources of the Week/Recursos de la Semana
Here are all the places you can get free meals and groceries in Waltham this week.
Aquí están todos los lugares que usted puede conseguir comidas gratis y comestibles en Waltham esta semana.
Waltham weekly food guide June 9-15
Recursos de Comida Gratis 9 al 15 de junio
Upcoming Housing Drop In's
Need help with housing search, but don't know where to start? Or, do you have any other general housing related questions? Visit the WATCH Housing Clinic on the dates below to get your housing search related questions answered.
¿Necesita ayuda con la búsqueda de vivienda, pero no sabe por dónde empezar? ¿O tiene alguna otra pregunta general relacionada con la vivienda? Visite la Clínica de Vivienda WATCH en las fechas que se indican a continuación para obtener respuestas a sus preguntas relacionadas con la búsqueda de vivienda.
June 10, 5:00-6:30 pm
June 17, 5:00-6:30 pm
Upcoming Job & Financial Management Workshops:
These workshops will be from 12-1pm at WATCH's Office 24 Crescent St Suite 201 Waltham:
June 11th: Savings; The importance of saving and 401K programs.
June 25th: Grand Summary: the whole course (repeated) in one session and then one page.
These workshops will be on Wednesday from 6-7pm at WATCH's Office 24 Crescent St Suite 201 Waltham:
June 11th: Avoiding Scams; How to avoid scams and what payday lenders really charge.
June 25th: Taxes; why one should file and how to read a W-2.
July 9th: Grand Summary: the whole course (repeated) in one session and then one page.
Free for the community
Waltham Council on Aging
STRENGTHENING FOR BONE DENSITY THURSDAY, JUNE 12th @ 1:00 PM Can bones grow stronger? - yes! Mass General Brigham Physical Therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. FREE, Please register.
