Resources of the Week/ Recursos de la Semana

Here are all the places you can get free meals and groceries in Waltham this week.

Aquí están todos los lugares que usted puede conseguir comidas gratis y comestibles en Waltham esta semana.

Waltham weekly food guide July 21-27
Recursos de Comida Gratis 21- 27 de julio


Upcoming Housing Drop In's

As of June 30, 2025, the Housing Clinic has reached case management capacity. At this time, only emergency cases will be reviewed, in the order they are received.

For non-emergency situations, we encourage you to attend drop-in hours on Tuesdays from 5:00–6:30 PM to speak with a case manager. Please arrive prepared by completing the appropriate intake form in advance.

First time client: https://www.tfaforms.com/5157622
Returning client: https://www.tfaforms.com/4996480


A partir del 30 de junio de 2025, la Clínica de Vivienda ha alcanzado su capacidad de manejo de casos. En este momento, solo se revisarán casos de emergencia, en el orden en que se reciban.

Para casos que no son de emergencia, le recomendamos asistir durante el horario de atención sin cita: Martes de 5:00 a 6:30 p.m. para hablar con un administrador de casos. Por favor, venga preparado/a con el formulario de admisión correspondiente ya completado.

Nuevo a WATCH: https://www.tfaforms.com/5157622
Cliente actual: https://www.tfaforms.com/4996480


Free for the Community

Council on Aging

HOW WHAT YOU EAT CAN HELP PREVENT CHRONIC DISEASE WEDNESDAY, JULY 23rd. @ 1:00 PM A healthy diet plays a crucial role in managing chronic diseases by influencing key factors such as inflammation, blood sugar levels, weight, and overall health. The seminar will focus on making healthy choices and provide tools to help manage disease progression and improve quality of life for those with chronic conditions. FREE, Please Register.

DEMENTIA FRIENDS & BRAIN HEALTH WEDNESDAY, JULY 30th @ 1:00 PM Dementia Friends is a global public awareness movement. The session covers five key messages about how dementia affects people, and how each of us can make a difference through awareness, patience, and dementia-friendly communication skills. At the end of the session, each person is counted as a Dementia Friend. So far, over 19,000 people in Massachusetts have taken this step. FREE, Please Register.